Welcome to my website!

At Inside Out Healing Space, our work centers on using IFS or Internal Family Systems model of therapy, a globally recognized, evidence based model of psychotherapy. IFS is a gentle, fast and effective modality that views behaviors as messages from parts of our internal word, each with inherent wisdom and positive intent. In IFS, there are no ‘bad’ parts—every part has a purpose.

Clients quickly resonate with this model as it fosters a compassionate understanding of previously unrecognized parts, helping to heal attachement wounds, addictions, trauma, and other unwanted behaviors. Through this process you will become your own best friend and healthy attachment figure, allowing your true Self to emerge, enabling you to live in alignment with your values and true nature effortlessly. You will feel yourself naturally becoming kinder to yourself and others while experiencing a deeper connection with your True Self and God.

To learn more about us hover your mouse on the ‘ABOUT’ tab or click the following links: about me, my faith, training, story and spirituality. To learn more about IFS click here.